Traveling is one of the best ways to explore the world, discover new cultures and make unforgettable memories. However, any trip, whether to an exotic destination or a nearby city, can bring with it unforeseen health issues. One of the best ways to ensure that your trip goes as smoothly as possible is to have a well-equipped first aid kit and travel insurance. Below is a list of medications you should consider bringing with you on your next trip.
The medicines you need to take with you on a trip depend on a number of factors: the nature of the destination, the health resources and sanitary conditions available there, the length of your stay, the type of activity you will be doing and your personal conditions, such as any chronic illnesses or medications you are currently taking.
However, by purchasing travel insurance and including these items in your kit, you will be prepared for many of the health issues that may arise, allowing you to enjoy your trip with greater peace of mind and safety.
1. Medicines you usually take
Never forget to bring any medication you take regularly. Take enough for the duration of the trip and, if possible, a little extra in case of unforeseen circumstances.
2. Pain reliever/Antipyretic
A pain reliever and/or fever reducer, preferably acetaminophen-based, is essential to treat headache, earache, toothache, muscle pain or fever. They are useful for relieving common ailments that may occur while traveling.
3. Antimalarial Medication
For example, if you are traveling to an area where malaria is prevalent, it is important to take antimalarial medication. With Just in Case insurance, you have access to our Travel Advice service, which is essential to help you understand which precautions and medications are most appropriate for each destination.
4. Antibiotics
Used to treat infectious diseases such as traveler's diarrhea. Should only be used under medical advice.
5. Oral rehydration solutions
In cases of dehydration, especially due to diarrhea or vomiting, oral rehydration solutions help quickly replace lost electrolytes. They are easy to carry and very effective.
6. Sickness Pills
Sickness pills are used to prevent or treat nausea and vomiting. They are especially useful if you are prone to motion sickness when traveling by car, boat, or plane.
7. Antidiarrheal Medication
Traveler's diarrhea is common, especially in destinations with different sanitary conditions. An antidiarrheal medication may help control your symptoms until you can seek medical attention.
8. Topical antihistamine and/or corticosteroid
For allergic reactions, insect bites, or rashes, an antihistamine can be very helpful. A topical corticosteroid may also help reduce skin inflammation and irritation.
9. Insect Repellent
Depending on your destination, insects can be more than a nuisance - they can carry diseases such as malaria, yellow fever, dengue fever and encephalitis. Carry a good insect repellent with you and use it as recommended.
10. Sunscreen
A good sunscreen is essential to protect the skin from damage caused by UV rays. Choose one with an SPF that is appropriate for your skin type and destination.
11. Moisturizer and Zinc Cream
Keeping your skin moisturized is important, especially in dry or cold weather. A zinc cream can also help treat minor skin injuries and irritations.
Travel insurance is an essential component of any travel plan. It provides coverage for a variety of unforeseen events, including: medical, pharmaceutical and hospitalization expenses abroad, emergency transportation, shipment of emergency medications, etc. Check out our Just in Case insurance to find out how you can protect yourself and your family on your next trip.